iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 13 days agoWhat are your best tips for falling asleep?message-squaremessage-square105fedilinkarrow-up1152arrow-down12
arrow-up1150arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 13 days agomessage-square105fedilink
minus-squareKaTaRaNaGa@lemmy.worldlinkfedilinkarrow-up4·edit-213 days ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.