Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 3 months agoWhat's your strategy for waking up early without feeling like garbage?message-squaremessage-square85fedilinkarrow-up1148arrow-down12
arrow-up1146arrow-down1message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 3 months agomessage-square85fedilink
minus-squareGreee1911@lemmy.worldlinkfedilinkarrow-up1·3 months agoYes, bread might not be a bad idea. Or an English muffin or something. Fruit is high on glucose and doesn’t sit well right before bed. Longer digestive carbs seem to help more. I was thinking maybe rice cakes too.
Yes, bread might not be a bad idea. Or an English muffin or something. Fruit is high on glucose and doesn’t sit well right before bed. Longer digestive carbs seem to help more. I was thinking maybe rice cakes too.