I’ve just finished my first week at a new job. I like the job, but it’s the first time in several years that I’ve had relatively standard 8 hours a day, 5 days a week as my schedule. The last time I did was in 2019 or so, and then I went and got back into graduate school for the interim.

Now that I’m back to standard hours, the commitment of time and energy seems to be quite a lot, more than I remember from prior ft experience(It could well be that this job is actually mentally demanding, whereas my prior full-time job was pretty brainless) and I’m not sure how I will make room in my life for anything else.

I like the job I’m doing, and I don’t feel as if I’m being unreasonably pressured at work (Boss even said to go out of our way not to work overtime, and it’s a salaried position so I know they’re not trying to skimp on hourly pay), so I guess I’m mainly wanting to ask how the rest of you full-timers do it.

And does it get easier to manage as you start to get used to it and make a routine?

Maybe it feels like quite a basic or rudimentary to ask… But these are things I’ve forgotten in the interim since last working 40-hour weeks.

  • PetteriPano@lemmy.world
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    27 minutes ago

    The first week at any job is always exhausting. There’s a lot to take in, and a lot of active decision-making to do. It gets better fast when a lot of small things start going on autopilot.

    Long commutes add to the suck.

  • prongs@lemm.ee
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    1 hour ago

    Others have offered fantastic advice, I’m not going to add anything from personal experience. I will share this link: https://fs.blog/david-foster-wallace-this-is-water/

    Reading this isn’t going to change your life, but I find it very helpful to reframe how you think about life. It deals more with the long term impact of having a full time job, outside of work in a way that worked for my brain. Hopefully you find it helpful but it’s not a single solution.

  • ☂️-@lemmy.ml
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    1 hour ago

    i was on a similar situation recently, except boss wasnt so keen on curbing overtime (or paying us for it for that matter)

    been working from home for almost 10 years, but in the post-pandemic world they refuse to let it happen now.

    it gets easier to deal with as time goes on, but like, unionize. fuck giving our entire life to these leeches. also you don’t need to work as hard as they demand you to. save yourself energy to do a bit of stuff for yourself.

  • venusaur@lemmy.world
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    4 hours ago

    Everybody’s working for the weekend oligarchs!

    Great song

    Imagine having children

    And childcare eats 20%+ of your income

    And your local government has made it illegal to terminate pregnancies

    Nor will they support you after the baby is born

    Grab your bootstraps youngin!

  • WuceBrillis@lemm.ee
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    7 hours ago

    So okay here is what you do.

    You get up, go to work, spend all day there, go home, stay awake too long, sleep too little, do it 5 days then try to catch up on lost sleep in the weekend.

    This way you will get as little out of all your free time as possible, and eventually get depressed and/or have a mental break.

    Good luck!

  • crusa187@lemmy.ml
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    7 hours ago

    I’m not sure how I will make room in my life for anything else.

    That’s the neat part - you don’t!

    • Flemmy@lemm.ee
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      9 hours ago

      I’m 15 years in paper office space and already having a bad neck how can older gens stick to a same spot for so long.

      • Professorozone@lemmy.world
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        5 hours ago

        For me, it was my hips. I really do think sitting for long periods in front of a computer is really bad for your health. Good luck to you. Get lots of exercise and take as many breaks as you can get away with.

      • iii@mander.xyz
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        8 hours ago

        You don’t have to do the same job the whole time?

        • Professorozone@lemmy.world
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          5 hours ago

          I was an engineer. I worked with four different companies, but the work was substantially the same, working in front of a computer.

        • Flemmy@lemm.ee
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          8 hours ago

          No true I did change but in this business culture, especially family run there’s a core culture loyal to the company. Coming in as a job-hopper implies you’re a temp help. Even though everything is on friendly terms, the smoke break spot is the spot for gossip. :-D

          The whole work from home drama during and after COVID regulations shown how many people actually dread the fulltime office space on a long term.

          I still remember my first managers’ sons swimming lesson updates and skiing in the Alps slides like a trigger memory when I recognize the striped pastel blue blouse tucked in formal loose pants.

  • ObtuseDoorFrame@lemm.ee
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    8 hours ago

    I don’t. At least not anymore. I used to have a 40 hour, Monday through Friday job, but I had to find something else or I would’ve ended up having a breakdown. I’m autistic, and my life has been a series of periods of trying to be the person society wants me to be, failing, and then spending several years burnt out and unable to function before repeating the whole process. If I hadn’t been able to live with one of my parents during those burnout periods I would’ve likely ended up homeless.

    I’ve found that I simply cannot work 5 days a week. Even 40 hours over 4 work days will eventually burn me out. So I found a job that offers 12 hour shifts, and I work weekends. I pick up one or two shifts during the work week when they’re available. I average 32 hours a week.

    It’s unarmed security, and it works for me, even though it doesn’t pay well. I’ve just accepted that I will be poor, and my life is much better this way. Capitalism has brainwashed us into believing that money is more valuable than time, and there’s something wrong with you if you can’t match what is expected of you.

  • unexposedhazard@discuss.tchncs.de
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    7 hours ago

    Im not joking here, working from 7am to 3pm feels sooo much shorter than working from 9am to 5pm. If you have the ability to decide your own work hours, then try to start earlier. Even starting at 8 instead of 9 is already a big difference in my experience.

    When i was starting at 9-9:30 i always hovered around 0 in terms of overtime, now i switched to starting at ~7:30 and im easily racking up 4h of overtime per week, that i can then freely use to get off early from work on other days, and it doesnt feel like im pushing myself.

    These working conditions are a privilege for sure so if you arent lucky enough to have that freedom just ignore what i said.

  • BCsven@lemmy.ca
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    7 hours ago

    It does get easier as you adjust. I went from Uni Art classes, to full time Industry trade job at 55 hours a week. It feels like you have no time for you. You adjust to the me time being late evening or weekends only. A 4 day (40h) work week is a better life balance. A company I worked for out here started that after COVID

  • ryedaft@sh.itjust.works
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    11 hours ago

    There’s culture shock and then hopefully you settle into the idea that this is your life now.

    • skankhunt42@lemmy.ca
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      11 hours ago

      This is how it worked for me. Followed by just fucking get up. Tired? Slept like shit? Don’t want to go? Just fucking get up and go, I don’t want to be late or lose my job, I’ll be homeless. I don’t recommend this attitude as you’ll burn yourself out but it’s how I get up.

      My problem is everything else. Where do you find time to tidy the house, clean, do laundry, shower, brush your teeth, now the lawn, etc, etc and then have energy for hobbies?

    • TheLowestStone@lemmy.world
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      10 hours ago

      This is the part I can’t wrap my head around. I’ve been a productive member of thr workforce for over 20 years but the idea that this is what the rest of my life consists of horrifies me.

    • ryedaft@sh.itjust.works
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      9 hours ago

      I should mellow this a bit.

      Right now you’re experiencing some degree of culture shock so that’s going to take ~6 months before that is fully settled. “This is weird.” “Yes, that’s something people experience in a variety of contexts”.

      But outside of that in the long run you really have to think about what’s important to you and carve out time for that or you will be lonely and miserable. Something with regularity. I play board games with friends once a week. Sometimes I can’t make it and they do it without me. But there’s still way too much of my time that ends up being me staring at Lemmy or the TV, thinking that I really should <some chore>. And you can end up like that whether you are single or in a relationship. School was simpler.

      • Poem_for_your_sprog@lemmy.world
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        8 hours ago

        School wasn’t simpler. It rewarded you for efficiency and intelligence by returning time back to you for completing the work quickly and correctly.

        There is no reward in the corporate world. You slave away endlessly and the reward is you either get to slave away more or sit there for your 40 hours + commute.

  • venotic@kbin.melroy.org
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    7 hours ago

    Nah, I’m done with 5 day work weeks. I get 3 days off and 4 days to work, that’s perfect to me. When I had only two days off, I felt two days wasn’t nearly enough. Now with three days off, I can take the third day to sleep it all away if I want and then I’ll have two whole days to do with as I want.

  • Nurse_Robot@lemmy.world
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    11 hours ago

    Personally, I find that if I work in a day, then I’m drained. One great thing I was able to do was find a job that has longer hours, because working 8 hours and working 12 feels the same to me, but now I get 2 extra days off. With 4 days off I can have a recovery day where I do nothing, a productive day where I catch up on life’s demands, and 2 days to spend however I choose.

    • GrumpyDuckling@sh.itjust.works
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      11 hours ago

      I went from 3/4 twelves to 5 8s and it sucks ass trying to do anything after work. I have 6 ish hours to do anything. I used to have two days off in a row during the week plus 3 day weekends every other. It sucked working weekends and getting home later.