Hi all,

I have enjoyed all of the replies in this thread, and it has brought me happiness to read about yours.

I also recognize that not everyone is feeling joy right now, and that’s ok too, life is not always fun to live, sometimes it’s downright brutal. If you’re going through a time like that, I wish you the best in getting through it, there are few forces stronger than the power of the human will.

I think there are a few main themes here in the replies that seem to be spirit boosters, and let’s be honest none of these are unexpected, but I think it can be nice to have a reminder of what’s good.

In no particular order :

• Pets
• Family
• Friends
• Children
• Partners
• Accomplishments
• Projects
• Art
• Hobbies
• Freedom
• Teaching
• Health

Now I don’t think you need to have every one of these things in your life to truly be happy, but if you’re feeling like nothing is bringing you joy, maybe one of these things might.

I think most importantly, gratitude is the attitude, if something is making your life better, taking a second to recognize it can make it feel even better. If someone is bringing you joy, make sure they know it deep down in their soul ❤️