Back in 1970, Alvin Toffler wrote Future Shock, where he introduced the idea that too much rapid change could leave people feeling overwhelmed, stressed, and disconnected. He called it “future shock” — and honestly, reading it today feels almost eerie with how accurate he was.
Toffler believed we were moving from an industrial society to a “super-industrial” one, where everything would change faster than people could handle. The book was a huge hit at the time, selling over six million copies, but what’s crazy is how much of what he talked about feels even more true in 2025. Some examples:
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Disposable culture: He predicted throwaway products, and now we have single-use plastics, fast fashion, and gadgets that feel obsolete within a year.
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Tech burnout: Toffler said technology would become outdated faster and faster. Today, if you don’t upgrade your phone or update your software, you feel left behind.
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Rent instead of own: Services like Airbnb and Uber fit his prediction that we’d move away from owning things and toward renting everything.
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Job instability: He nailed the rise of the gig economy, freelancing, and how fast-changing industries make it hard to stay trained up and secure.
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Transient relationships: He warned about shallow, fleeting social connections — something social media, dating apps, and global mobility have absolutely amplified.
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Information overload: This term literally came from Future Shock, and if you’ve ever felt exhausted just from scrolling through your feeds or reading the news, you know exactly what he meant.
Toffler also talked about the “death of permanence” — not just products, but relationships, jobs, even identities becoming temporary and interchangeable. He warned it would cause “shattering stress and disorientation.” Looking around at the rising rates of anxiety, depression, and burnout today, it’s hard not to see what he meant.
I think about this book a lot when I read about some of the sick things happening today. Is this a warped perspective?
This made me think when was the last time I left my home without a phone and I would have to go all the way back before Nokias got popular in my country, shit these days I don’t even go to the bathroom without my phone. I hate the feeling of constantly being available to others, I hate pings and phone calls. I think I’ll buy a dedicated media player for music and audio books, and just carry a dumb phone with me that can only do calls and messages the next time I want to go out for a stroll.
When I go running the phone stays gone. It forces you to be present where you are. Very freeing.