cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-23 months agoHow do you lose alot of fat quickly with no exercise?message-squaremessage-square56linkfedilinkarrow-up130arrow-down17
arrow-up123arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-23 months agomessage-square56linkfedilink
minus-squareAdamEatsAss@lemmy.worldlinkfedilinkarrow-up7·3 months agoIf you don’t want medicine then you need to reduce calorie intake. There a bunch of tracking apps out there you can try. Essentially if you burn more calories than you ingest your body will burn fat reserves to make up the difference.
If you don’t want medicine then you need to reduce calorie intake. There a bunch of tracking apps out there you can try. Essentially if you burn more calories than you ingest your body will burn fat reserves to make up the difference.