Thales@sh.itjust.works to memes@lemmy.worldEnglish · 10 days agoModern lunch breaksh.itjust.worksimagemessage-square95linkfedilinkarrow-up1696arrow-down13file-text
arrow-up1693arrow-down1imageModern lunch breaksh.itjust.worksThales@sh.itjust.works to memes@lemmy.worldEnglish · 10 days agomessage-square95linkfedilinkfile-text
minus-squareayyy@sh.itjust.workslinkfedilinkarrow-up12·10 days agoYou don’t have to be fully asleep for a nap to be restorative. Even if you just lay there with your thoughts (NOT YOUR PHONE!) for 15-30 minutes it can be very beneficial.
You don’t have to be fully asleep for a nap to be restorative. Even if you just lay there with your thoughts (NOT YOUR PHONE!) for 15-30 minutes it can be very beneficial.