Smackyroon@lemmy.ml to Bikini Bottom Twitter@lemmy.world · 24 天前Itsascam!lemmy.mlimagemessage-square20linkfedilinkarrow-up1246arrow-down13
arrow-up1243arrow-down1imageItsascam!lemmy.mlSmackyroon@lemmy.ml to Bikini Bottom Twitter@lemmy.world · 24 天前message-square20linkfedilink
minus-squaresilly goose meekah@lemmy.worldlinkfedilinkarrow-up4·24 天前Others in this thread are saying what helped for them was having a fixed sleep schedule, including the weekends. So no sleeping in, but apparently it can help feeling more rested.
minus-squaredohpaz42@lemmy.worldlinkfedilinkEnglisharrow-up1·24 天前Yeah, I’ve tried everything, including medication (stimulants), and it’s what it is. 🤷♂️
Others in this thread are saying what helped for them was having a fixed sleep schedule, including the weekends. So no sleeping in, but apparently it can help feeling more rested.
Yeah, I’ve tried everything, including medication (stimulants), and it’s what it is. 🤷♂️
Hmm, I see. That sucks 😅🫤