So I love the taste of energy drinks, but I hate the caffeine since it doesn’t let me sleep when i drink it with dinner is there a drink that can accomplish my goal or is the taste in the caffeine?
EDIT: I figured it out so i you add water saffron rock candy and sugar add some sparkling water with lemon flavor then mix I haven’t figured out how to make it as sour tho, but it’s close in my opinion if you get the amounts right, but energy drinks have that artificial flavor so I can never make it truly the same
So many people’s bodies and wallets would benefit from 6 weeks of only drinking water.
The cravings will go away, drinks you used to love will suddenly be too sweet. You will simply feel better and wonder why you were so obsessed to begin with. Then you’ll buy 18 different kinds of tea to drink just 2 regularly. No idea why the last step happens, but it does.
I wish that would happen for me. Maybe the length of time one needs to abstain needs to be longer or something. I try to avoid drinking sweet drinks because of how easily it makes you fat but I don’t enjoy them any less and my favourites never feel too sweet and often I find myself really craving a very sweet drink and it’s only by not having it in the house that I manage to avoid it.
I guess I never really went full cold turkey, I figure I should be able to moderate the habit and only consume it on occasion which I think ends up being something like 1 to 2 glasses every 1.5 weeks on average.