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usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish ·
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26 days ago

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

www.tandfonline.com

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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

www.tandfonline.com

usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish ·
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26 days ago
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Just a moment...
www.tandfonline.com
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  • Mike D@piefed.social
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    26 days ago

    I bet the lead count in their system changed.

    https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/

    • reddifuge@lemmy.worldBanned
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      25 days ago

      You’re exposed to far more lead and other heavy metals living near a road than with this. So no, not a measurable amount.

    • quick_snail@feddit.nl
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      25 days ago

      Wait till you learn what happens when you eat animals

      • loonsun@sh.itjust.works
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        25 days ago

        Fairly certain it’s not lead poisoning

        • quick_snail@feddit.nl
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          25 days ago

          It’s shorter life, cardiac disease, and cancer.

          • CharlesDarwin@lemmy.world
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            24 days ago

            Don’t forget diabetes.

          • sonofearth@lemmy.world
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            24 days ago

            That is if you eat big animals regularly instead of smaller ones.

            Vegans simply ignore the fact that humans are omnivores. One needs enough physical activity as well to reduce the risks for everything that you mentioned.

            I know people who ate a lot of meat and did not workout and died early. I know people who are vegetarians who didn’t workout and died early as well. In both cases one might die earlier than the other. What matters is a balanced diet, physical activity and the rest of your lifestyle including sleep, sex life, stress and social life as well.

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