usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-221 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square215linkfedilinkarrow-up1622arrow-down120cross-posted to: science@lemmit.online
arrow-up1602arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-221 days agomessage-square215linkfedilinkcross-posted to: science@lemmit.online
minus-squarezalgotext@sh.itjust.workslinkfedilinkEnglisharrow-up7arrow-down1·20 days agoWhen talking about supplements, grams of protein in relation to grams of food is irrelevant.
When talking about supplements, grams of protein in relation to grams of food is irrelevant.