NomNom@feddit.ukBanned to science@lemmy.worldEnglish · 3 months agoExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comexternal-linkmessage-square42linkfedilinkarrow-up1195arrow-down111
arrow-up1184arrow-down1external-linkExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comNomNom@feddit.ukBanned to science@lemmy.worldEnglish · 3 months agomessage-square42linkfedilink
minus-squareSaneMartigan@aussie.zonelinkfedilinkEnglisharrow-up6·3 months agoI always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.
I always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.