NomNom@feddit.ukBanned to science@lemmy.worldEnglish · 2 months agoExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comexternal-linkmessage-square43linkfedilinkarrow-up1195arrow-down111
arrow-up1184arrow-down1external-linkExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comNomNom@feddit.ukBanned to science@lemmy.worldEnglish · 2 months agomessage-square43linkfedilink
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up1arrow-down2·2 months agoIt’s a valid question, though. Lifestyle changes, while definitely difficult, often have a huge impact on mental health. It’s really no different than asking if they tried medication.
minus-squarejeffw@lemmy.worldlinkfedilinkEnglisharrow-up1arrow-down3·2 months agoFuck me, you’re one of them. No, it’s not at all like medication. This article literally reinforces that. It works for mild cases. Dysthymia maybe, not really clinical depression.
It’s a valid question, though. Lifestyle changes, while definitely difficult, often have a huge impact on mental health.
It’s really no different than asking if they tried medication.
Fuck me, you’re one of them.
No, it’s not at all like medication. This article literally reinforces that. It works for mild cases. Dysthymia maybe, not really clinical depression.