Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 9 days agoWhat is a small thing you did that changed your life in a big way?message-squaremessage-square152linkfedilinkarrow-up1183arrow-down12file-text
arrow-up1181arrow-down1message-squareWhat is a small thing you did that changed your life in a big way?Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 9 days agomessage-square152linkfedilinkfile-text
minus-squareWhitebrow@lemmy.worldlinkfedilinkarrow-up13·9 days agoStarted this one last year, highly recommend. One piece of advice though: Do take an occasional day or two off, especially if you notice it’s continuously taxing or hurts. The body sometimes needs a few days to actually heal and recover before being able to climb to the next step
Started this one last year, highly recommend.
One piece of advice though: Do take an occasional day or two off, especially if you notice it’s continuously taxing or hurts.
The body sometimes needs a few days to actually heal and recover before being able to climb to the next step