Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 7 days agoWhat is a small thing you did that changed your life in a big way?message-squaremessage-square152linkfedilinkarrow-up1182arrow-down12file-text
arrow-up1180arrow-down1message-squareWhat is a small thing you did that changed your life in a big way?Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 7 days agomessage-square152linkfedilinkfile-text
minus-squareCmdrShepard49@sh.itjust.workslinkfedilinkarrow-up4·6 days agoIts flavorless and dissolves completely so I don’t notice it at all.
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up4·6 days agoWhat do you use? I use psyllium husk and it’s gritty
minus-squareCmdrShepard49@sh.itjust.workslinkfedilinkarrow-up1·6 days agoThe Costco brand of Benefiber
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up1·6 days agoI just learned about the difference between psyllium and dextrin, and think I’ll stick with psyllium due to its insulin modulation and LDL-reducing properties. Both will give you great poops though
Its flavorless and dissolves completely so I don’t notice it at all.
What do you use? I use psyllium husk and it’s gritty
The Costco brand of Benefiber
I just learned about the difference between psyllium and dextrin, and think I’ll stick with psyllium due to its insulin modulation and LDL-reducing properties. Both will give you great poops though