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Redditsux@lemmy.world to science@lemmy.worldEnglish · 3 days ago

This simple amino acid supplement greatly reduces Alzheimer’s damage

www.sciencedaily.com

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This simple amino acid supplement greatly reduces Alzheimer’s damage

www.sciencedaily.com

Redditsux@lemmy.world to science@lemmy.worldEnglish · 3 days ago
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A new study suggests a surprisingly simple compound could help fight Alzheimer’s disease. Researchers found that arginine—an inexpensive amino acid already considered safe—can reduce the buildup of toxic amyloid proteins in the brain, a hallmark of the disease. In animal models, oral arginine not only lowered harmful protein deposits but also improved behavior and reduced brain inflammation.
  • Deebster@infosec.pub
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    3 days ago

    According to this article, good dietary sources of L-arginine are:

    • Turkey
    • Pork loin
    • Chicken
    • Pumpkin seeds
    • Soybeans
    • Peanuts
    • Spirulina
    • Diary Dairy
    • Chickpeas
    • Lentils

    This other list is similar but has 30 items and adds plenty of seafood.

    • yeehaw@lemmy.ca
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      3 days ago

      Diary? I think I’ll pass.

      • idiomaddict@lemmy.world
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        3 days ago

        Normally it’s too much fiber for me, but there’s a French version stewed in broth that’s amazing. It’s called soupe du journal

        • MyTurtleSwimsUpsideDown@fedia.io
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          3 days ago

          The fiber helps me log regularly.

        • Miller@lemmy.world
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          3 days ago

          I actually take a couple of post-it notes a day for a temporary but quick alternative.

          • T156@lemmy.world
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            3 days ago

            oh no, you don’t want to do that. The adhesive is an anti-nutrient, you see.

            Completely neutralises the fibre. You’re better off snacking on some blotting paper.

            • JigglySackles@lemmy.world
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              2 days ago

              I love reading a chain of riffs from a typo.

      • Deebster@infosec.pub
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        3 days ago

        A curse on mobile editing!

    • SaveTheTuaHawk@lemmy.ca
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      2 days ago

      But none of that is fried.

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