JayGray91

Would be lovely if you have some source or something to read about.

Consider my interest piqued. I gave the Wikipedia page a skim and it seems like a good starting point

👎

I’m not surprised you said it’s the latter. I would say the same before I got professional treatment for my depression-turned-out-BPD2 diagnosis.

now I’m keen to answer it’s both. mood own, something I really like could raise my mood, but it also could prevent me from even consume it, for example

it depends in whether its low or high energy emotion, and whether it’s unpleasant or pleasant