Reading internal family systems by Richard Schwartz, watching videos by sadhguru, taking time to try to follow the threads of “intrusive thoughts,” by trying to sit in them while focusing on my breath and trying really hard not to think in words, trying to listen to myself rather than talk to myself in my head.

I do also see a therapist, and he helps talk through things that paralyze me from making decisions.

As does your gut!

How?

Iran playing checkers

emacs is keyboard shortcuts turned into computer is magic

Depends on the drug…? Whatchu tryna quit homie

Wall-E?

Is the rule that lifeguards hotness relates inversely to their swimming ability? Cause attractiveness matters and ugly people don’t, except when it comes to “ability,” which we really identify with true value? Application of assistance? Apologies