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Cake day: June 8th, 2024

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  • Why is everyone anti-science when it comes to nutrition? Sorry, but you’re just wrong, which I suppose isn’t too surprising when your reference is a three-decades old book written by a goofball non-scientist who knows about as much biochemistry as you do. None whatsoever.

    Saturated fat is processed by the liver from Chylomicrons to VLDLs to LDLs in an incredibly taxing process directly responsible for fatty liver disease. No faster way to get diabetes than eating lots of saturated fat and sugar. Both are absolutely horrible and very poorly tolerated by humans, who are apes that evolved eating mostly plants. These are empirical facts. Stop treating food like a religion and just eat a fucking vegetable.




  • The “thing” with cholesterol is that the science wasn’t actually wrong! Eating foods laced with cholesterol is indeed unhealthy, as the data showed, which is why everyone incorrectly assumed cholesterol was to blame, until it turned out that the real culprit was saturated fat, which is concentrated in animal products, which also lots of contain cholesterol.

    But hey, all those pesky scientific details would require knowing biochemistry and that is just way too inconvenient for the troglodytes who treat food as a religion and are currently downvoting this comment.