minus-squarezombaya01@lemmy.worldtoGreentext@sh.itjust.works•Anon fastslinkfedilinkarrow-up12·5 months agoEat for 4 hours. So in one day, do not eat during 20h period, then eat during a 4h period. linkfedilink
minus-squarezombaya01@lemmy.worldtoTechnology@lemmy.world•Apple is officially dropping iPhone support for web apps in the EU - The VergelinkfedilinkEnglisharrow-up10·5 months agoAntennapod can do that. You can define the sort order per show. linkfedilink
Eat for 4 hours.
So in one day, do not eat during 20h period, then eat during a 4h period.