This sounds a lot like me. Whether I have ADHD is something I’ve been wondering for some time now, but the descriptions of ADHD are always so conflicting to me, because every symptom can be taken as a evidence or counterevidence by changing perspective, partly because of this duality you described.
I felt this way too before I saw a doctor. I would see posts online about it and relate to them, but I knew social media posts can be inaccurate. I knew that that type of thing targets very generic symptoms to attract more interactions.
I thought everyone was tired and stressed like I can be. I spent a lot of time thinking I was lazy or not good enough because I couldn’t get stuff done that seemed easy for other people.
It wasn’t until my partner suggested I talk to my doctor about it because he saw signs.
Honestly, the best thing you can do is talk to a doctor if you feel like symptoms are disrupting your ability to function. If you’re doing fine, you might not need it! But the best thing I ever did was talk to my doctor about this, anxiety, and a potential sleep related disorder (I’m still working on the latter).
This sounds a lot like me. Whether I have ADHD is something I’ve been wondering for some time now, but the descriptions of ADHD are always so conflicting to me, because every symptom can be taken as a evidence or counterevidence by changing perspective, partly because of this duality you described.
Just keep in mind each person is impacted differently. Symptoms aren’t one size fits all, and even NTs get some relatable symptoms occasionally.
I felt this way too before I saw a doctor. I would see posts online about it and relate to them, but I knew social media posts can be inaccurate. I knew that that type of thing targets very generic symptoms to attract more interactions.
I thought everyone was tired and stressed like I can be. I spent a lot of time thinking I was lazy or not good enough because I couldn’t get stuff done that seemed easy for other people.
It wasn’t until my partner suggested I talk to my doctor about it because he saw signs.
Honestly, the best thing you can do is talk to a doctor if you feel like symptoms are disrupting your ability to function. If you’re doing fine, you might not need it! But the best thing I ever did was talk to my doctor about this, anxiety, and a potential sleep related disorder (I’m still working on the latter).