• lightrush@lemmy.caOP
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    13 hours ago

    I don’t eat breakfast. Been doing intermittent fasting for as long as I can remember. Surviving on 2 meals a day, one at lunch and a smaller one at early dinner.

    • Alteon@lemmy.world
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      12 hours ago

      Would love to do it but my heartburn literally prevents me from doing this. I have to eat or drink something small every few hours or it feels like an alien chestburster is about to fuck me up.

      • lightrush@lemmy.caOP
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        12 hours ago

        If possible, you should get a doctor to treat it. Untreated it could get worse. I improved after a few months of PPIs and avoided surgery. I’d do surgery if PPIs didn’t help. Nissen fundoplication has a very high success rate and it’s durable.