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The Picard Maneuver@piefed.world to Comic Strips@lemmy.worldEnglish · 2 days ago

Yoga

media.piefed.world

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Yoga

media.piefed.world

The Picard Maneuver@piefed.world to Comic Strips@lemmy.worldEnglish · 2 days ago
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  • toynbee@lemmy.world
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    2 days ago

    This has been largely my experience trying to follow stretching videos on YouTube. Especially as I’m obese and can’t always bend the way the tutors do.

    • bear@lemmy.blahaj.zone
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      2 days ago

      The tingling means it’s working!

      • spankinspinach@sh.itjust.works
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        2 days ago

        If you hear a pop, you should probably stop :D

        • grue@lemmy.world
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          2 days ago

        • toynbee@lemmy.world
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          2 days ago

          Sometimes … Pretty frequently, actually … I hear a series of pops standing up. So … Stop doing that? I can get behind that idea unless I have to walk anywhere to do so.

          • Corkyskog@sh.itjust.works
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            2 days ago

            Get a bed on wheels and like a small barge pole to push yourself along.

            • toynbee@lemmy.world
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              2 days ago

              Going up or downstairs seems like it might get a bit rough.

              • Corkyskog@sh.itjust.works
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                2 days ago

                Make the front wheels out of duct tape, wrapped the opposite way and put a motor on the end of the bed. Then just use your barge pole as a steering paddle, you can poke at walls and stuff to redirect your momentum.

      • dohpaz42@lemmy.world
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        2 days ago

        Not always.

Comic Strips@lemmy.world

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