I remember I was twenty-five and ate a medium pepperoni pizza at like 10 pm at night. I woke up around 1 am with the worst feeling in my chest. It was a horrible burning that would not go away and kept me up all night.
Yes, I discovered I had heart burn. Never had it up until this point and I have had it ever since. FUN!
i find that I have significantly less problems with heartburn when I remember to eat enough fiber. eating more veggies, pulses, wholegrain bread and fruit helps me a lot
I remember I was twenty-five and ate a medium pepperoni pizza at like 10 pm at night. I woke up around 1 am with the worst feeling in my chest. It was a horrible burning that would not go away and kept me up all night.
Yes, I discovered I had heart burn. Never had it up until this point and I have had it ever since. FUN!
i find that I have significantly less problems with heartburn when I remember to eat enough fiber. eating more veggies, pulses, wholegrain bread and fruit helps me a lot