Seriously, I sleep through alarms and people calling my name even in the same room.

  • RBWells@lemmy.world
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    5 hours ago

    Did 5 hours feel good? Everyone is different. I like 7 hours and cannot nap, it has to be all at once. If you keep waking up at night and feel tired in the day ask your doctor, there may be some cause, not just lifestyle.