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sleep deprivation works too C:
Sleep is my only escape from reality since I’m too poor for drugs. It’ll be hard to give that up.
Pro Kay no losdos
I don’t need that reminder.
AuDHD is sufficient to to keep me from remembering to drink.
How many times will I repeatedly boil the kettle, and it cool down again, before I remember, today? Daily average is around 4.
I get headaches when I’m dehydrated. In fact, I used to get a lot of headaches, and it was years before I realized the cause was dehydration.
Drink plenty of water, people. Other bad things can happen when you’re dehydrated, none of them good, many of them painful. I’m not one of those people that recommend drinking a given amount of water each day, but if you’re thirsty, you’re already dehydrated. The amount of water you need varies based on your physiology, exercise, weather, food, and probably a dozen other things.
Friendly reminder: you can’t outthink a dehydration headache.
Author should take care. His depression gets worse.
Always delirious to avoid reality.
Now being hurt by delusions.
Wrong, always dehydrated and just makes you feel worse…
