NomNom@feddit.uk to science@lemmy.worldEnglish · 12 days agoExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comexternal-linkmessage-square43linkfedilinkarrow-up1195arrow-down111
arrow-up1184arrow-down1external-linkExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · 12 days agomessage-square43linkfedilink
minus-squarefunkajunk 🇨🇦@lemmy.worldlinkfedilinkEnglisharrow-up6·12 days agoYeah, bit of a discipline paradox. I find what works for me is calling myself a pussy and/or a piece of shit and bully myself into it.
minus-squareSaneMartigan@aussie.zonelinkfedilinkEnglisharrow-up6·12 days agoI always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.
Yeah, bit of a discipline paradox.
I find what works for me is calling myself a pussy and/or a piece of shit and bully myself into it.
I always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.