This might be part of the issue but in reality high self awareness can also lead to excessive overthinking, ruminating, self criticism and hypervigilance. This is mechanics at play that are the root of some people suffering depression. By no means does this mean to become less selfaware rather to become aware of this pattern and recognise these thoughts: become more aware of ones self awareness.
This might be part of the issue but in reality high self awareness can also lead to excessive overthinking, ruminating, self criticism and hypervigilance. This is mechanics at play that are the root of some people suffering depression. By no means does this mean to become less selfaware rather to become aware of this pattern and recognise these thoughts: become more aware of ones self awareness.
Develo self awareness for self awareness. Self-awareness²
Excellently put.