Oh absolutely it is. And to some degree it’s understandable: it’s vulnerable and icky icky icky so there’s an inclination to find and provide ways to mask and suppress emotions instead of expressing them. It takes a lot of strength to be vulnerable, and you can only build that strength by being vulnerable. It’s far easier to suppress.
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SenK@lemmy.cato
Ask Lemmy@lemmy.world•What are some depressing realizations or positive benefits about life you've learned growing up?
9·7 days agodeleted by creator
You didn’t, you just learned to push them down.
I’ve learned not to cry. I don’t know if that is a good thing or not…
It’s not healthy. Emotional expression is part of being a human but many cultures have normalized emotional suppression. Read what Vodian wrote, I think it might be useful.
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SenK@lemmy.cato
Showerthoughts@lemmy.world•Zen meditation is to an individual what science is to a society.
4·12 days agoWelcome ☺️ if you’re really interested, I frankly recommend trying meditation rather than try to understand the theory. The Way App from Henry Shukman is pretty good.
SenK@lemmy.cato
Showerthoughts@lemmy.world•Zen meditation is to an individual what science is to a society.
9·12 days agoOp’s analogy isn’t about verifying meditation experiences as scientific facts, but about how both Zen and science are rigorous, disciplined studies of reality, just through different lenses. Zen isn’t about abstraction or quantification; it’s about direct, unmediated experience (and “peer review” happens with sangha and the teacher). The comparison is poetic, not literal. It’s kinda highlighting that both paths require clarity, humility, and a willingness to see things as they are, not as we wish them to be.
Yeah, if you really start breaking down sentences, to their individual words and their respective concepts, everything falls apart.
Yes.
Yes.
Go on. Read that again. Or write that again, slowly.
Yes, this is pretty much exactly what happens. It’s the map-territory problem, but with every single word. We have rough agreements on what some words mean. Easy enough with what we take to be solid objects. This X is a cross, like two objects intersecting. Yes, we know what X is. Okay, now do the same thing to every word in this sentence. And then again to every word in this sentence. Oh… how about subjective experiences? Love. Sadness. What are those? How did you come to think of those words when describing love? Were you born with language? You don’t inherently know what anything is. You just have a bunch of code in your head.
thank you thank you. I’m not a fan of Christianity, mainly because of the kind of Christians most people imagine when they think about conservatives. But after I got into Zen Buddhism, I heard some of Jesus’ teachings and understood them in a different light. I don’t even know if Jesus was a real person or not, I know there’s a lot of motivation to push that idea though. But that’s all besides the point. His teachings are generally beneficial for human well-being. If people live by them, and embody them, there’s good chance of a fairly healthy community. Not sure if this is actually a quote from Buddha (which is, again, besides the point) but people think so:
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”
Made me chortle!