For real, though, you can almost cut out medication if you drink nettle tea. I only use antihistamines for convenience on days I don’t have time or am not in the mood for tea. But usually 1 cup, sometimes 2 on breezy days, and it’s fine.
For real, though, you can almost cut out medication if you drink nettle tea. I only use antihistamines for convenience on days I don’t have time or am not in the mood for tea. But usually 1 cup, sometimes 2 on breezy days, and it’s fine.
To be fair, bodybuilders do lift the lighter weights. Gotta get that high rep range for the pump.
Powerlifters, strongmen, and Olympic lifters lift the heavy weights to get stronk.
Don’t feel too bad. Adrenaline is one hell of a drug.