Go to the gym at 5am before going to work. Good jumpstart to the day and then after work I can do whatever.

It’s made a huge difference for me being able to sleep

I use dim red light in my room when I’m reading before bed, so I associate it more winding down.

Oh definitely! Joke joke

Did you hear this on the Sessanta tour or is it pure coincidence? I laughed at it!

This is my top one too. It’s always a fun replay. Terraria and Stardew are probably tied for second.

I’ve never heard of it either so seems plausible to me